How To Use the Sauna
My obsession with saunas and their health benefits continue. Check out Ben Greenfield's "How To Use Heat Exposure." Greenfield is a bit overbearing and I get kind of a douche-y...
Life
NYT on the IDW
Via the NYT, Meet the Renegades of the Intellectual Dark Web. Although I feel like the article takes itself a bit too seriously, I do believe the culture is dying...
Saunas May Reduce Stroke Risk
Saunas May Reduce Stroke Risk From the badass Dr. Rhonda Patrick: “People who used the sauna 2-3x per week had a 12% reduction in stroke risk and people who used...
Americans Are Lonely
Americans Are A Lonely Lot, And Young People Bear The Heaviest Burden Members of Generation Z, born between the mid-1990s and the early 2000s, had an overall loneliness score of...