Hamilton Morris on JRE
An interesting conversation about drugs, rehab, and exploration.
Tag: Health
Fasting vs Carb Restriction
From Mark's Daily Apple, Fasting versus Carb Restriction: Which Works Better for What Scenarios Carb restriction works well. That’s been well-documented. Sure, the results get a little fuzzy if you use...
A Guide to the Health Benefits of ACV
From Paleo Hacks, Apple Cider Vinegar - The Ultimate Guide. I like to pair a tablespoon of ACV with some homemade Ginger/Turmeric/Cinnamon tea with a pinch of cayenne every other...
How To Use the Sauna
My obsession with saunas and their health benefits continue. Check out Ben Greenfield's "How To Use Heat Exposure." Greenfield is a bit overbearing and I get kind of a douche-y...