Fasting vs Carb Restriction
From Mark's Daily Apple, Fasting versus Carb Restriction: Which Works Better for What Scenarios Carb restriction works well. That’s been well-documented. Sure, the results get a little fuzzy if you use...
Life
RIP Anthony Bourdain
From the Chicago Eater, read Anthony Bourdain’s Most Memorable Chicago Quotes. You wake up in Chicago, pull back the curtain, and you KNOW where you are. You could be nowhere...
Social Security Will Cut Benefits by 21% by 2034
Via CNN, Social Security must reduce benefits in 2034 if reforms aren't made Lovely news for us millennials. Good thing we've been paying into this since we've been employees, right?...
A Guide to the Health Benefits of ACV
From Paleo Hacks, Apple Cider Vinegar - The Ultimate Guide. I like to pair a tablespoon of ACV with some homemade Ginger/Turmeric/Cinnamon tea with a pinch of cayenne every other...