Peter Attia‘s podcast, The Drive, focuses on all things health related, generally speaking. Some episodes get too far in the weeds and are hard to follow, but I really enjoyed this one. Definitely a nominee for Podcast of the Year.
In this episode, psychiatrist Paul Conti, M.D. discusses the impact of untreated trauma, the rising rate of suicide, and the influence of modern society on mental health, to name a few important topics covered. Paul also talks about how to deal with these challenges for yourself, your loved ones, and the community at large.
Find the audio right here.