Paul Conti & Peter Attia Discuss Community and Compassion
Peter Attia's podcast, The Drive, focuses on all things health related, generally speaking. Some episodes get too far in the weeds and are hard to follow, but I really enjoyed...
Tag: Health
Sam Harris and Johann Hari Talk Addiction & Depression
I'm officially nominating this for Podcast of the Year. Such an insightful conversation about life in the current cultural and political climate, addiction and why we succumb to different forms...
Dr Volter Longo’s TED Talk
I've fallen down the rabbit hole of Dr. Longo's research after hearing him on The Kevin Rose Show and Found My Fitness podcasts. I bought his book before the first...
Diet & Health Philosophy
As of 1.29.19 I wrote this out for my parents who are interested in getting healthier. I figured it may be helpful post this up. This is essentially my diet,...